Exercise Mat with Poses for Home Workout – Instructional Exercise Mat Bodyweight Muscle Training 79 Illustrated Burn Fitness Poses with Resistance Band – Thick Workout Yoga Mat for Beginners – No Equipment Needed Non-Slip Barefoot 72” Long x 31.50” Wide x ¼” Thick

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When it comes to doing exercise, you are challenged with knowing how to do it. How to start working out if you've never exercised before.
If you want to do physical exercise a regular part of your day, there are many exercise options and you may be unsure about how to start working out. Here is an answer for you,
ÇHARMSAP WELL-BEING EXERCISE MAT WITH POSES.

ÇHARMSAP’s mat is an exercise mat with pose, offers you 79 movements with a clear illustration on the mat & classifies the poses which are easy to follow. The stretching routine is focusing on the upper to lower body exercises that allow you to stay in tune with your body to tone muscles, gain strength, and improve flexibility. This mat is ideal for beginners to experts, both men & women alike. No trainer needed!

With the ÇHARMSAP exercise mat, you can concentrate on your workout with ease!

FRIENDLY MATERIAL
High-Density Thermoplastic elastomers are a class of copolymers or a physical mix of polymers (usually plastic & rubber) that are possibly recycled & reused, environmentally & safely after discarding.

  • High elasticity
  • Soft
  • Skin-friendly
  • Non-toxic
  • Lightweight
  • Perfect abrasion
  • Non-irritating odor
  • Non-slip: Anti-skid textures on both sides meet different sport needs


Avoid environmental pollution, choose a mat that’s recyclable & better for your health.

EASY TO CLEAN
The fitness yoga mat is easy to keep clean and fresh for the next workout. The first user may have a slight odor that quickly dissipates. Use a mix of detergent and water, wipe with a wet cloth to clean, then with a dry cloth to dry. You need to make the front side of the exercise mat (the side with the logo) face outside and roll-up.
Don’t touch sharp objects or exposure direct to the sun. Please store it in a dry place.

PERSONAL TRAINER: The exercise mat for home workouts provides a variety of exercises that use bodyweight workouts to create resistance. Learn the movements and follow the sequences with ease. Workout mats for women and men empowers you to start your instructor workout sessions and maximize planning time and effort for each workout.
IMPROVED FLEXIBILITY POSTURES: Stay in tune with your body to tone muscles, gain strength, and improve flexibility. The movements allow you to stretch out the full body from the upper to the lower body in a safe manner for the starters or even the most experienced gymnast. The exercise mat with poses helps you to adjust your position to keep the body in proper alignment.
ILLUSTRATED EASY TO FOLLOW: Our ÇHARMSAP fitness mat makes the most of your time by planning each workout with the resistance bands or towel workout. Pilate exercise mats provide clear images and have 79 fitness movements effectively body positioning and motion, laid out in an easy-to-follow format.
BODY KIND: The instructional exercise mat material determines the texture, stickiness, sponginess, and body kindness. The fitness yoga mat is high-density TPE, moisturizes the advantages of plastic and rubber in one, which features high elasticity, non-toxic, great abrasion, and tear resistance. It lasts a long time and endures yoga or fitness practices.
INCLUDES: ÇHARMSAP exercise equipment home workout includes a bag of exercise workout bands, 5 set resistance bands for stretch training, and carrying straps for keeping the mat rolled up and easy to store or transport. Everyone can get a suitable one for stretching, pilates, yoga, fitness, or workout at home, gym, or outdoor exercise.
: We stand by the quality, 60 days so you can purchase now with confidence.
Care instructions: We recommend hand-washing to extend the life of your mat. Hang to dry away from direct sunlight.
Sport type: Exercise and Fitness

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